New postnatal support group helping local mums

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Clinical Nurse Helen Gierke at the postnatal support group

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A new postnatal group is having a positive impact on Toowoomba-based mums.

Social Worker, Natalie Pierssene and Clinical Nurses Amy Houston and Helen Gierke established the group earlier this year after identifying it was a good way to help more mothers.

Natalie Pierssene said the postnatal support group is for mothers of babies under the age of 12-months who are experiencing anxiety, postnatal depression or adjustment to parenting challenges.

“Parenting is often done in isolation and this group is a place where women can come together and explore their emotions in a safe, supported space.

“Each group attends sessions over eight weeks and we work to help participants bust myths around having to be the perfect parent.

“As part of the group, we also invite the fathers together for an evening session, so they get a chance to connect with other dads.

“If postnatal depression isn’t addressed for parents, it can have long term effects on their relationship with their baby and each other,” Ms Pierssene said.

Helen Gierke said three groups have been run so far this year, with plans for the service to grow in 2025.

“It’s important for new parents to have a safe place to share their experiences, there can be tears and hard topics discussed, but we’re constantly in awe of participants ongoing kindness to each other.

“This group promotes a sense of community and empowerment, ultimately helping mothers navigate the transformative journey of parenthood, I look forward to continuing to help new mums on their journey.

Clinical Nurse, Helen Gierke

“The feedback we’ve received from participants is incredibly positive, with many of them mentioning how invaluable their time in the support group was,” Ms Gierke said.

Acting Executive Director Allied Health, Andrew Day said this initiative is an excellent example of the different types of care Darling Downs Health provides.

“When people think of the Health Service, they might think only of the care that’s provided within the hospital setting, but we provide many different outreach services to the community,” Mr Day said.

To access the group, please contact Child Youth Family and Health Services on 07 4616 6812.